Fat Kids on the Block.

A new study claims that 1 in 5  American 4-year-olds is obese.  Obesity is one of the leading causes of heart disease, high blood pressure, cancer, and joint disease.  Perhaps it’s time to change the way we are eating and what we feed our children.

I’ve found that the best way to lose weight and get down to a healty size is through a vegan diet.  Many organizations are advocating for a more vegan friendly diet to fight/prevent cancer and reduce excess fat.  Check out some of these vegan weight loss success stories.

Many believe that they can’t be vegan because they don’t have enough money.  However, it has been shown that in times of economic crisis people eat more vegan food because it costs substantially less.  Steaks can easily run you $10 a pound and a familiy dinner with meat at home can be well over $20.  A pound (protein) of beans seasoned to perfection can easily cost under $1.

Save your life, save your money, save your child’s life, go vegan.